A practice of the day — every day
- 🤐The channel is silent for weeks, or every post looks different.
- 🗓The website was made and forgotten: last year’s offers and old prices.
- 📸A class announcement is dry text that people scroll past.
A practice of the day goes out every day; the community lives between classes.
Your own Mila — 3 days for $5: the money goes to her balance. Talking to Mila Tashkent is free. Opens @mila_tashkent_bot. Recommended budget →
Team for yoga and wellness
Companion
Manager
Marketer
Practice, schedule and community — in one rhythm
Mila lives on Telegram. You write to her like to a colleague — by text or voice.
The studio’s channel and social media
A weekly plan, posts in your tone, carousels and stories in one style. Value, trust and sales in turn.
How it worksA poster with your real photo
Date, place, name and topic on a poster with your own photo. Two files at once: for a post and for stories.
How it worksSchedule and prices on the website
A new schedule, a review, news — on the website; Mila removes past dates. Once a month she asks: “Is this price still current?”
How it worksVideo circles for Telegram
A live circle of 10–30 seconds with one idea: an announcement, news, a greeting.
How it worksA video lesson without a camera
A Telegram chat on screen, captions and cards, Mila’s voice behind the scenes. Two formats at once, with subtitles.
How it worksBring a photo to life
A ready photo or poster becomes a 5–10 second clip: fabric sways, clouds drift, the text stays sharp.
How it worksReplies to students
Polite, in the person’s language, the point in the first line. Promises only with a deadline.
How it works🧩 The “Yoga and wellness” solution
- practice of the day
- schedule and reminders
- community life
- brand posts
🤝 Whose work it lightens
- SMM specialist
- community curator
What a normal day looks like
What happened here
- 🌅The practice of the day went out in the morning — without you at the keyboard.
- 🖼️The poster shows your real photo, not a generated stranger.
- 🗓No past dates on the website; the price was checked with you.
- 💬The student got a reply with a deadline.
What Mila does on her own — and what together with you
🤖 On her own
- makes the plan, writes posts, builds carousels and stories in one style
- puts together a poster with your photo and checks it by eye
- suggests topics for the website, prepares materials and removes outdated ones
- builds a video lesson without filming: script, scenes, captions, subtitles
- replies to students in their language and promises only with a deadline
🤝 Together with you
- you decide what goes out in your name: Mila shows the full draft
- anything new on the website and everything about prices — together with you
- a student’s review — only at the word of that student, with a name or without
- voice-over and every animated clip cost money: Mila names the cost first
- someone else’s face or voice — only with that person’s permission
Mila works in the open: every task is visible in the log and in the report to the owner.
Which Milas work with you

Mila Companion
Your assistant on Telegram: emails, posts, documents. Remembers every client and understands voice.
Learn more →
Mila Manager
Clients and tasks. Every morning, a summary: who wrote, who is waiting for a reply, which deadlines are close.
Learn more →
Mila Marketer
Posts, videos and ads. Every week, three numbers: reach, leads, cost per lead.
Learn more →Three steps to your own Mila
- 1
Message Mila Tashkent
Tell her about your business by text or voice. The chat is free: Mila will explain how to get your own.
- 2
Get your own Mila
The money goes to her balance, to cover the new Mila’s work. No programmer needed: Mila lives on Telegram.
3 days for $5 - 3
Keep Mila on the team
Promotional price: paying yearly is $130 less than paying monthly.
$50 a month or $470 a year
What yoga and wellness studios ask
Will Mila teach the classes?
No, you teach the classes. Mila runs the channel, posters and the schedule on the website and replies to students between classes.
Where will Mila get photos for a poster?
From your own photos. A portrait drawn by a neural network — only at your direct request and marked “Image created by AI”.
Will Mila publish a student’s review?
Only a real one and only at the word of that student — with a name or anonymously. No invented reviews and no “500 happy clients”.
How much does it cost?
Your own Mila — 3 days for $5: the money goes to her balance, to cover the new Mila’s work. To keep Mila, connect her: $50 a month or $470 a year. Talking to Mila Tashkent is free.
Do I need a programmer?
No. Mila lives on Telegram: you write to her by text or voice. Nothing to install — we help you connect and set her up.
Mila for other businesses
Let the community live between classes
The practice of the day, posters and the schedule — Mila’s. Classes and decisions — yours.
Book a consultationYour own Mila — 3 days for $5. Talking to Mila Tashkent is free.